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BIG ROOM |
CIRCUIT ROOM |
POOL |
CYCLING ROOM |
| Monday |
8:15am Zumba 50 Tracy B. 9:15am RetroAerobics 50 Judy 10:30am Gentle Hatha 60 MaryEsther 4:20pm Group Power® 60 Tracy B. 5:30pm Gentle Hatha 50 MaryEsther 6:30pm Step Challenge 50 Tracy W 7:30pm CrunchTime 30 |
9:00am Cardio Circuit 35 Jennifer **9:45am BodyEvolution 50 Tracy B 12:10pm Circuit Express 35 Mendy 5:30pm Butt Blaster 50 Frances **6:30pm BodyEvolution BootCamp 50 Cynthia
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9:00am Aquaerobics 45 Suzanne 9:45-10:00am Pool Check 1:30pm AquaLite 45 Sue 2:15-2:30pm Pool Check 2:30-4:00pm Water Walking
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6:00pm Cycle/Abs 50 Jennifer M
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| Tuesday |
6:10am Step/PUMP 50 Tracy W 8:15am Group Power® 60 Jennifer L 9:30am CardioFit 50 Lorraine 10:30am FitYoga 60 Tracy B 12:15pm CrunchTime 30 5:30pm Zumba 50 Tracy B 6:30pm Group Power® 60 Judy
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**8:15am BodyEvolution BootCamp 50 Tracy B 9:00am PUMP Circuit 35 Pie 9:45am Gentle Stretch 35 MJ **4:30 BodyEvolution 50 Mendy |
9:45-10:00am Pool Check 10:15am Aqua Lite 45 Sue 2:15-2:30pm Pool Check 2:30-4:00pm Water Walking 6:00pm Cardio Core & More 45 Suzanne |
6:00pm PowerRide 50 Lorraine |
| Wednesday |
6:00am Pilates Mat Basics 50 Jennifer M 8:15am Pilates Mat Basics 50 Jennifer M 9:15am Group Power® 60 Susan 10:30am Gentle Hatha 60 MaryEsther 5:30pm Group Power® 60 Tiffany 6:45pm FitYoga 60min. Pie |
9:00am ZumbaLite 35 MJ **9:45am BodyEvolution 50 MJ 12:10pm Cycle/Circuit 50 Lorraine **6:00pm BodyEvolution 50 Emily 7:00pm CrunchTime |
9:00am PowerWave 45 Tracy B 9:45-10:00am Pool Check 2:15-2:30pm Pool Check 2:30-4:00pm Water Walking 6:00pm Power Wave 45 Joe
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6:10am Flats & Hills 50 Vlad 12:10pm Cycle/Circuit 50 Lorraine
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| Thursday |
6:10am Step/PUMP 50 Tracy W 8:15am Group Power® 60 Tracy B 9:30am Pilates Mat EXPRESS 50 Sibylle 12:15pm CrunchTime 30 5:30pm RetroAerobics 50 Judy 6:30pm Group Power® 60 Mark
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9:00am Cardio Circuit 35 Frances **4:30pm BodyEvolution 50 Mendy 6:00pm Pilates Mat Basics 50 Joe
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9:45-10:00am Pool Check 10:15am Aqua Lite 45 Sue 2:15-2:30pm Pool Check 2:30-4:00pm Water Walking |
6:00pm PowerRide 50 Vlad |
| Friday |
6:10am CrunchTime 30 8:15am Step/PUMP 50 Tracy B 9:15am Group Power® 60 Mendy 10:30am Restorative Yoga 60 Colleen 5:30pm Group Power® 60 2/5 Tiffany, 2/12 Susan, 2/19 Mendy Reservations for Friday Group Power® 24 hours in advance. Call 459-9424. |
9:00am PUMP Circuit 35 Suzanne 12:10pm Circuit Express 35 Suzanne |
9:00am Aquaerobics 45 Pie 9:45-10:00 Pool Check 2:15-2:30pm Pool Check 2:30-4:00pm Water Walking |
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| Saturday |
8:15am Zumba 60 Ali/Tracy B. 9:30am Group Power® 60 Rotating Instructors: 2/6 Judy, 2/13 Mark 2/20 Ross Reservations for Saturday Group Power® 24 hours in advance. Call 459-9424. 10:45am Step Challenge 60 Tracy W 12:00pm Hatha Flow 60 Dale |
8:30am Circuit Express 35 MJ **9:30am BodyEvolution 50 Emily
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9:15am Aquaerobics 45 Joe/Pie 10:15am (2nd & 4th Sat) AquaLite 45 Sue 2:00-3:30pm Water Walking |
8:30am PowerRide 50 Suzanne
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| Sunday |
Schedule changes denoted in red are effective 2/8/2010 |
**The BodyEvolution sessions are paid small group training sessions. For more information contact tracy_b@bodybusiness.com |
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11:30am Cycle/Strength 60 Rotating Instructors |