| |
BIG ROOM |
CIRCUIT ROOM |
AQUARIUM |
CYCLING ROOM |
STUDIO |
| Monday |
CLASS SCHEDULE CHANGES IN RED ARE EFFECTIVE 6/9/08
8:15am Zumba 50 Tracy B.
9:15am Cardio Challenge 50 Judy
5:00pm PUMP 50 Tracy B.
6:00pm Step Challenge 50 Tracy W.
7:00pm RetroAerobics 50 Troy |
**6:10am BodyEvolution 50 Tracy W.
9:00am Circuit Express 35 Kathy
**9:45am BodyEvolution 50 Tracy B.
12:10pm Circuit Express 35 Troy
5:30pm Butt Blaster 35 Frances
**6:30pm BodyEvolution Ross 50
|
9:00am Aquaerobics 45 Hillary
9:45-10:00am Pool Check
1:45-2:00pm Pool Check
2:00-3:30pm Water Walking
5:30pm Aqua Abs & More! 45 Joe
|
5:30pm Cycle/Abs 50 Lara
|
9:00am Pilates I 50 Trey
10:15am Gentle Hatha Yoga 60 Mary Esther
5:30pm Gentle Hatha Yoga 60 Mary Esther
|
| Tuesday |
6:10am Step/PUMP 50 Tracy W
8:15am Cycle/Strength 50 Jennifer
9:15am Cardio Kickbox 50 Mark
12:15pm CrunchTime 30 Galen/Ross
5:30pm Zumba 50 Tracy B
6:30pm TotalBodyConditioning 60 Judy
|
**8:00am BodyEvolution 50 Tracy B.
9:00am Circuit Express 35 Tracy B.
**4:30pm BodyEvolution 50 Mendy
5:30pm Circuit Strength 50 Courtney
|
9:45-10:00am Pool Check
10:15am Aqua Lite 45 Sue
1:30pm Aqua Lite 45 Norma
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm Aqua Kickbox/Jog 45 Rebecca
|
8:15am Cycle/Strength 50 Jennifer
6:00pm Cycle/Stretch 50 Troy
|
9:00am Pilates I 50 Trey
10:15am NIA 60 Amber
6:00pm Pilates I 50 Joe
7:00pm Hatha Flow 60 Pam |
| Wednesday |
8:15am Strength & Flexibility 50 Hillary
9:15am Step/PUMP 50 Susan
5:00pm PUMP 50 Courtney
6:00pm Step Challenge 50 Brook
7:00pm CrunchTime 30 Galen
|
**6:10am BodyEvolution 50 Tracy W.
9:00am Zumba Lite 35 Tracy B.
**9:45am BodyEvolution 50 MJ
12:10pm Cycle/Circuit 50 Lara
5:30pm Circuit Challenge 50 Judy |
9:00am Aqua/PUMP 45 Kathy
9:45-10:00am Pool Check
1:45-2:00pm Pool Check
2:00-3:30pm Water Walking
5:30pm Power Wave 45 Tiffany
|
6:10am Flats & Hills 50 Todd
12:10pm Cycle/Circuit 50 Lara
5:30pm Power Ride 50 Frances
|
6:00am Pilates II 50 Trey
10:15am Gentle Hatha Yoga 60 Mary Esther
5:30pm NIA 60 Amber
6:35pm Pilates I 50 Joe
|
| Thursday |
6:10am Step 50 Tracy W
8:15am Cardio/PUMP 50 Jennifer
5:30pm Cardio Kickboxing 50 Mark
6:30pm Zumba 50 Tracy B.
|
9:00am Circuit Express 35 Frances
**4:30pm BodyEvolution 50 Mendy
5:30pm Circuit Challenge 50 MJ
|
9:45-10:00am Pool Check
10:15am Aqua Lite 45 Sue
1:30pm Aqua Lite 45 Norma
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm Aqua Circuit 45 Rebecca |
9:15am Cycle/Stretch 50 Hillary
6:00pm Cycle/Abs 50 Troy |
9:00am Restorative Yoga 60 Colleen
10:15am Pilates I 50 Sibylle
6:00pm Pilates II 50 Trey
7:00pm Yoga Fundamentals 60 Dale |
| Friday |
8:15am Step/PUMP 50 Tracy B
9:15am PUMP 60 Judy
June 20, July 11, August 15, 5:30pm Zumba Happy Hour 50 Tracy |
7:30am BodyEvolution 50 Hillary
9:00am Circuit Express 35 Kathy
12:10pm Circuit Express 35 Mendy |
9:00am Aquaerobics 45 Becky
9:45-10:00 Pool Check
1:45-2:00pm Pool Check
2:00-3:30pm Water Walking |
6:10am Flats & Hills 50 Lara
|
9:00am Pilates I 50 Trey
|
| Saturday |
8:15am Cycle/Strength 60 Hillary/Troy
9:30am PUMP 60 Jennifer
10:45am Step Challenge 60 Tracy W. |
8:30am Circuit Express 35 MJ
**9:30am BodyEvolution 50 Tracy B.
**The BodyEvolution sessions are paid
small group weight training sessions.
First session is complimentary. |
9:15am Aquaerobics 45 Becky/Joe
10:15am Aqua Lite 45 Norma/Sue
2:00-3:30pm Water Walking |
8:15am Cycle/Strength 60 Hillary/Troy
|
8:30am Pilates I 50 Trey
9:30am Gentle Yoga 50 Colleen/Nancy
10:30am NIA 60 Amber
11:45am Hatha Flow 60 Brook/Pam |
| Sunday |
Class schedule changes in red are effective 6/9/08 |
Please contact Tracy Brown
for more information
tracy_b@bodybusiness.com |
|
11:30am Cycle/Strength Challenge 60 Rotating Instructors |
|
