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BIG ROOM |
CIRCUIT ROOM |
POOL |
CYCLING ROOM |
| Monday |
8:15am Zumba 50 Tracy B.
9:15am RetroAerobics 50 Judy
10:30am Gentle Hatha 60 MaryEsther
4:20pm Group Power® 60 Tracy B.
5:30pm Gentle Hatha 50 MaryEsther
6:30pm Step Challenge 50 Tracy W
7:30pm CrunchTime 30 |
9:00am Cardio Circuit 35 Jennifer
**9:45am BodyEvolution 50 Tracy B
12:10pm Circuit Express 35 Mendy
5:30pm Butt Blaster 50 Frances
**6:30pm BodyEvolution BootCamp 50 Cynthia
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9:00am Aquaerobics 45 Suzanne
9:45-10:00am Pool Check
1:30pm AquaLite 45 Sue
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
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6:00pm Cycle/Abs 50 Jennifer M
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| Tuesday |
6:10am Step/PUMP 50 Tracy W
8:15am Group Power® 60 Jennifer L
9:30am CardioFit 50 Lorraine
10:30am FitYoga 60 Tracy B
12:15pm CrunchTime 30
5:30pm Zumba 50 Tracy B
6:30pm Group Power® 60 Judy
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**8:15am BodyEvolution BootCamp 50 Tracy B
9:00am PUMP Circuit 35 Pie
9:45am Gentle Stretch 35 MJ
**4:30 BodyEvolution 50 Mendy
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9:45-10:00am Pool Check
10:15am Aqua Lite 45 Sue
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm Cardio Core & More 45 Suzanne
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6:00pm PowerRide 50 Lorraine
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| Wednesday |
6:00am Pilates Mat Basics 50 Jennifer M
8:15am Pilates Mat Basics 50 Jennifer M
9:15am Group Power® 60 Susan
10:30am Gentle Hatha 60 MaryEsther
5:30pm Group Power® 60 Tiffany
6:45pm FitYoga 60min. Pie
|
9:00am ZumbaLite 35 MJ
**9:45am BodyEvolution 50 MJ
12:10pm Cycle/Circuit 50 Lorraine
**6:00pm BodyEvolution 50 Emily
7:00pm CrunchTime |
9:00am PowerWave 45 Tracy B
9:45-10:00am Pool Check
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm Power Wave 45 Joe
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6:10am Flats & Hills 50 Vlad
12:10pm Cycle/Circuit 50 Lorraine
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| Thursday |
6:10am Step/PUMP 50 Tracy W
8:15am Group Power® 60 Tracy B
9:30am Pilates Mat EXPRESS 50 Sibylle
12:15pm CrunchTime 30
5:30pm RetroAerobics 50 Judy
6:30pm Group Power® 60 Mark
|
9:00am Cardio Circuit 35 Frances
**4:30pm BodyEvolution 50 Mendy
6:00pm Pilates Mat Basics 50 Joe
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9:45-10:00am Pool Check
10:15am Aqua Lite 45 Sue
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
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6:00pm PowerRide 50 Vlad |
| Friday |
6:10am CrunchTime 30
8:15am Step/PUMP 50 Tracy B
9:15am Group Power® 60 Mendy
10:30am Restorative Yoga 60 Colleen
5:30pm Group Power® 60
2/5 Tiffany, 2/12 Susan, 2/19 Mendy
Reservations for Friday Group Power® 24 hours in advance. Call 459-9424.
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9:00am PUMP Circuit 35 Suzanne
12:10pm Circuit Express 35 Suzanne |
9:00am Aquaerobics 45 Pie
9:45-10:00 Pool Check
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking |
|
| Saturday |
8:15am Zumba 60 Ali/Tracy B.
9:30am Group Power® 60 Rotating Instructors:
2/6 Judy, 2/13 Mark 2/20 Ross
Reservations for Saturday Group Power® 24 hours in advance. Call 459-9424.
10:45am Step Challenge 60 Tracy W
12:00pm Hatha Flow 60 Dale |
8:30am Circuit Express 35 MJ
**9:30am BodyEvolution 50 Emily
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9:15am Aquaerobics 45 Joe/Pie
10:15am (2nd & 4th Sat) AquaLite 45 Sue
2:00-3:30pm Water Walking |
8:30am PowerRide 50 Suzanne
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| Sunday |
Schedule changes denoted in red are effective 2/8/2010 |
**The BodyEvolution sessions are paid small group training sessions.
For more information contact tracy_b@bodybusiness.com |
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11:30am Cycle/Strength 60 Rotating Instructors |
