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BIG ROOM |
CIRCUIT ROOM |
POOL |
CYCLING ROOM |
| Monday |
6:10am Group Power® 60 Ross
8:15am Zumba 50 Tracy B.
9:15am RetroAerobics 50 Judy
10:30am Gentle Hatha 60 MaryEsther
**11:30am Kickboxing Mark (All asterisked sessions are paid group training)**
4:20pm Group Power® 60 Tracy B.
5:30pm Gentle Hatha 50 MaryEsther
6:30pm Step Challenge 50 Tracy W
7:30pm CrunchTime 30 |
The following classes & programs will be located temporarily in our 901 space
9:00am Circuit Express 35 Jennifer
**9:45am BodyEvolution 50 Tracy B**
12:10pm Circuit Express 35 Mendy
5:30pm Butt Blaster 50 Frances
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9:00am Aquaerobics 45 Suzanne
9:45-10:00am Pool Check
1:30pm AquaLite 45 Sue
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
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| Tuesday |
6:10am Step/PUMP 50 Tracy W
8:15am Group Power® 60 Jennifer L
9:30am FitYoga 60 Tracy B
12:15pm CrunchTime 30
5:30pm Zumba 50 Tracy B
6:30pm Group Power® 60 Judy |
The following classes & programs will be located temporarily in our 901 space
**8:15am BodyEvolution BootCamp 50 Tracy B**
9:00am Gentle Stretch 35 Pie
**4:30 BodyEvolution 50 Mendy**
6:00pm PowerRide 50 Lorraine
**7:00pm Boot Camp 50 Lorraine** |
9:45-10:00am Pool Check
10:15am Aqua Lite 45 Sue
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm Cardio Core & More 45 Suzanne |
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| Wednesday |
6:00am Pilates Mat Basics 50 Joe
8:15am Pilates Mat Basics 50 Jennifer M
9:15am Group Power® 60 Susan
10:30am Gentle Hatha 60 MaryEsther
5:30pm Group Power® 60 Tiffany
6:45pm Hatha Flow 60 Sonja |
The following classes & programs will be located temporarily in our 901 space
6:10am Flats & Hills 50 Vlad
9:00am Circuit Express 35 Pie
**9:45am BodyEvolution 50 Danette**
12:10pm Cycle/Circuit 50 Lorraine
**5:00pm Kickbox BootCamp 30 Mark**
7:00pm CrunchTime |
9:00am PowerWave 45 Tracy B
9:45-10:00am Pool Check
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking
6:00pm Power Wave 45 Joe |
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| Thursday |
6:10am Step/PUMP 50 Tracy W
8:15am Group Power® 60 Tracy B
9:30am Pilates Mat Basics 50 Sibylle
12:15pm CrunchTime 30
5:30pm RetroAerobics 50 Judy
6:30pm Group Power® 60 Mark |
The following classes & programs will be located temporarily in our 901 space
9:00am Gentle Ride 35 Frances
**4:30pm BodyEvolution 50 Mendy**
6:00pm PowerRide 50 Vlad
6:00pm Pilates Mat Basics 50 Joe (Held in the Pilates Studio)
**7:00pm Boot Camp 50 Lorraine
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9:45-10:00am Pool Check
10:15am Aqua Lite 45 Sue
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking |
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| Friday |
6:10am CrunchTime 30
8:15am Step/PUMP 50 Tracy B
9:15am Group Power® 60 Mendy
10:30am Restorative Yoga 60 Pie
**11:30am Kickboxing Mark**
**12:30pm BrownBag BootCamp Lorraine**
5:30pm Class Schedule
Zumba:
7/16 Phil,
7/30 Mayanne
Group Power
7/23-Will be held at Davenport location due to installation of new floor,
8/6,
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The following classes & programs will be located temporarily in our 901 space
9:00am Circuit Express 35 Suzanne
12:10pm Circuit Express 35 Suzanne |
9:00am Aquaerobics 45 Pie
9:45-10:00 Pool Check
2:15-2:30pm Pool Check
2:30-4:00pm Water Walking |
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| Saturday |
8:15am Zumba 60 Ali/Tracy B.
9:30am Group Power® 60 Rotating Instructors
Reservations for Saturday Group Power® 24 hours in advance: 459-9424.
10:45am Step Challenge 60 Tracy W
12:00pm Hatha Flow 60 Dale |
The following classes & programs will be located temporarily in our 901 space
8:30am Cycle/Circuit 50 Suzanne
**9:30am BodyEvolution 50 Emily**
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9:15am Aquaerobics 45 Joe/Pie
10:15am (2nd & 4th Sat only) AquaLite 45 Sue
2:00-3:30pm Water Walking |
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| Sunday |
**BodyEvolution and other small group programs are paid training sessions.
For more information contact tracy_b@bodybusiness.com |
The following classes & programs will be located temporarily in our 901 space
11:30am Cycle/Strength 60 Rotating Instructors |
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