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BIG ROOM |
CIRCUIT ROOM |
AQUARIUM |
CYCLING ROOM |
STUDIO |
| Monday |
CLASS SCHEDULE CHANGES IN RED ARE EFFECTIVE 6/9/08 8:15am Zumba 50 Tracy B. 9:15am Cardio Challenge 50 Judy 5:00pm PUMP 50 Tracy B. 6:00pm Step Challenge 50 Tracy W. 7:00pm RetroAerobics 50 Troy |
**6:10am BodyEvolution 50 Tracy W. 9:00am Circuit Express 35 Kathy **9:45am BodyEvolution 50 Tracy B. 12:10pm Circuit Express 35 Troy 5:30pm Butt Blaster 35 Frances **6:30pm BodyEvolution Ross 50
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9:00am Aquaerobics 45 Hillary 9:45-10:00am Pool Check 1:45-2:00pm Pool Check 2:00-3:30pm Water Walking 5:30pm Aqua Abs & More! 45 Joe |
5:30pm Cycle/Abs 50 Lara |
9:00am Pilates I 50 Trey 10:15am Gentle Hatha Yoga 60 Mary Esther 5:30pm Gentle Hatha Yoga 60 Mary Esther |
| Tuesday |
6:10am Step/PUMP 50 Tracy W 8:15am Cycle/Strength 50 Jennifer 9:15am Cardio Kickbox 50 Mark 12:15pm CrunchTime 30 Galen/Ross 5:30pm Zumba 50 Tracy B 6:30pm TotalBodyConditioning 60 Judy
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**8:00am BodyEvolution 50 Tracy B. 9:00am Circuit Express 35 Tracy B. **4:30pm BodyEvolution 50 Mendy 5:30pm Circuit Strength 50 Courtney |
9:45-10:00am Pool Check 10:15am Aqua Lite 45 Sue 1:30pm Aqua Lite 45 Norma 2:15-2:30pm Pool Check 2:30-4:00pm Water Walking 6:00pm Aqua Kickbox/Jog 45 Rebecca |
8:15am Cycle/Strength 50 Jennifer 6:00pm Cycle/Stretch 50 Troy |
9:00am Pilates I 50 Trey 10:15am NIA 60 Amber 6:00pm Pilates I 50 Joe 7:00pm Hatha Flow 60 Pam |
| Wednesday |
8:15am Strength & Flexibility 50 Hillary 9:15am Step/PUMP 50 Susan 5:00pm PUMP 50 Courtney 6:00pm Step Challenge 50 Brook 7:00pm CrunchTime 30 Galen |
**6:10am BodyEvolution 50 Tracy W. 9:00am Zumba Lite 35 Tracy B. **9:45am BodyEvolution 50 MJ 12:10pm Cycle/Circuit 50 Lara 5:30pm Circuit Challenge 50 Judy |
9:00am Aqua/PUMP 45 Kathy 9:45-10:00am Pool Check 1:45-2:00pm Pool Check 2:00-3:30pm Water Walking 5:30pm Power Wave 45 Tiffany |
6:10am Flats & Hills 50 Todd 12:10pm Cycle/Circuit 50 Lara 5:30pm Power Ride 50 Frances |
6:00am Pilates II 50 Trey 10:15am Gentle Hatha Yoga 60 Mary Esther 5:30pm NIA 60 Amber 6:35pm Pilates I 50 Joe |
| Thursday |
6:10am Step 50 Tracy W 8:15am Cardio/PUMP 50 Jennifer 5:30pm Cardio Kickboxing 50 Mark 6:30pm Zumba 50 Tracy B.
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9:00am Circuit Express 35 Frances **4:30pm BodyEvolution 50 Mendy 5:30pm Circuit Challenge 50 MJ |
9:45-10:00am Pool Check 10:15am Aqua Lite 45 Sue 1:30pm Aqua Lite 45 Norma 2:15-2:30pm Pool Check 2:30-4:00pm Water Walking 6:00pm Aqua Circuit 45 Rebecca |
9:15am Cycle/Stretch 50 Hillary 6:00pm Cycle/Abs 50 Troy |
9:00am Restorative Yoga 60 Colleen 10:15am Pilates I 50 Sibylle 6:00pm Pilates II 50 Trey 7:00pm Yoga Fundamentals 60 Dale |
| Friday |
8:15am Step/PUMP 50 Tracy B 9:15am PUMP 60 Judy June 20, July 11, August 15, 5:30pm Zumba Happy Hour 50 Tracy |
7:30am BodyEvolution 50 Hillary 9:00am Circuit Express 35 Kathy 12:10pm Circuit Express 35 Mendy |
9:00am Aquaerobics 45 Becky 9:45-10:00 Pool Check 1:45-2:00pm Pool Check 2:00-3:30pm Water Walking |
6:10am Flats & Hills 50 Lara |
9:00am Pilates I 50 Trey |
| Saturday |
8:15am Cycle/Strength 60 Hillary/Troy 9:30am PUMP 60 Jennifer 10:45am Step Challenge 60 Tracy W. |
8:30am Circuit Express 35 MJ **9:30am BodyEvolution 50 Tracy B.
**The BodyEvolution sessions are paid small group weight training sessions. First session is complimentary. |
9:15am Aquaerobics 45 Becky/Joe 10:15am Aqua Lite 45 Norma/Sue 2:00-3:30pm Water Walking |
8:15am Cycle/Strength 60 Hillary/Troy |
8:30am Pilates I 50 Trey 9:30am Gentle Yoga 50 Colleen/Nancy 10:30am NIA 60 Amber 11:45am Hatha Flow 60 Brook/Pam |
| Sunday |
Class schedule changes in red are effective 6/9/08 |
Please contact Tracy Brown for more information tracy_b@bodybusiness.com |
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11:30am Cycle/Strength Challenge 60 Rotating Instructors |
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