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BIG ROOM |
AQUARIUM |
CYCLING ROOM |
STUDIO |
| Monday |
6:00am Ab Lab 30
8:30am Cardio Interval 50 Kathy
9:30am Step Challenge 50 Catherine
5:30pm Interval Express 35 Jeff E.
6:20pm Group Power® 60 Chris |
9:10am Aqua PUMP 50 Tighe
6:00pm H20 Rock N Roll 45 Diana |
9:00am Cycle/Strength Challenge 60 Stephen |
9:00am Pilates Challenge 50 Julie
10:30am Yoga Fundamentals 60 Kathy
12:00pm FUNdamental Pilates 50 Mark
4:30pm Yoga Flow 75 Michele |
| Tuesday |
5:50am Group Power® 60 Catherine
8:30am Body Blast 50 Jessica
9:30am Group Power® 60 Ali
12:10pm Recess 50 Michele
6:30pm Zumba 50 Chris
7:05pm Ab Lab 30 (Mind/Body Studio) |
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8:25am Cycle Express 35 Stephen
5:30pm Power Ride 60 Bryan L. |
9:00am Pilates Jam 50 Mark
10:15am Yoga Blend 60 Diana
|
| Wednesday |
6:00am Cardio Ab Lab 30
8:30am Group Power® 60 Kathy
9:40am Zumba 50 Ali
12:10pm Cardio Ab Lab 30
6:20pm Group Power® 60 Bryan |
9:10am 100% Cardio 50 Michele
|
9:00am Cycle Zone Challenge 60 Catherine |
8:00am Dynamic Yoga 55 Catherine
9:00am Pilates Surprise 50 Krystal
5:00pm Yoga Flow 55 Michele
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| Thursday |
5:50am Group Power® 60 Catherine
8:30am Cardio Step 50 Kathy
9:30am Group Power® 60 Ali
12:10pm Group Power® 60 Michele
7:00pm Ab Lab 30 |
|
8:45am Cycle Express 35 Susan
5:30pm Cycle Challenge 60 Bryan |
8:00am Pilates for All 50 Julie
9:00am Hatha Yoga 60 Catherine
|
| Friday |
6:00am Ab Lab 30
8:30am Zumba 50 Ali
9:30am Group Power® 60 Susan |
9:10 Aqua Interval 50 Chris |
9:30am Cycle Challenge 60 Michele |
9:00am Pilates Challenge 50 Mark
10:15am Tai Chi 50 Jeff B. |
| Saturday |
9:30am The Athlete Inside Us 60 Jeff E. |
9:30am H20 Surprise 60
Rotating Instructors:
7/3: Chris, 7/10: Catherine, 7/17: Kathy, 7/24: Tighe, 7/31: Michele
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8:15am Extended Journey 75 Bryan |
9:00am Pilates for All 50 Julie
10:30am Yoga Blend 60 Diana |
| Sunday |
10:30am Ab Lab 30 (Big Room)
3:00pm Ab Lab 30 (Big Room) |
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