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Sibylle Hohendorf, Senior Pilates Instructor Certification/Training: Sibylle has been teaching Pilates for 5 years. She has been comprehensively certified in the Pilates Methodology through the internationally recognized company Peak Pilates, where she was trained and certified under second generation master teacher Coleen Glenn.Teaching Pilates since: 2003 Clients who train with me can expect... a dedicated, compassionate and detail oriented instructor who will guide her students safely and effectively, incorporating not just their body but their mind as well. I take my students' goals and individual needs such as proper alignment, joint health and spinal decompression, core strength, flexibility, balance and coordination very serious. I will challenge my students to their fullest potential to help them gain and increase body awareness, which is crucial for proper alignment and good posture, perform better in life, look and feel better! Hobbies/Interests: My dogs, rescuing stranded sea mammals, snorkeling, hiking, traveling, flamenco, workshops in Pilates, Yoga, wellness, fitness and nutrition. Jennifer Mahlstedt, Pilates Instructor Certification/Training: ACE Certified Personal Trainer, PEAK Pilates Certified, Pilates Lifestyles Certified, SCW Teaching Pilates Since: 2005 Clients who train with me can expect... to be inspired and motivated to make healthy lifestyle choice. I like to make session?s fun and challenging in addition to giving you a solid total body workout. Training Specialties: weight loss, post-natal, endurance training, cross training Pilates with weight training and cardio. Pilates Reformer and apparatus work. Hobbies/Interests: Dance, musical theatre, running, spending time with my family and friends. Joe Delgado, Pilates Instructor Certification/Training: Joe was introduced to the Pilates Method originally through the Pilates Matwork, as was certified through Peak Pilates’s Basic Mat program. Joe is a certified Peak PilateSystem level I instructor and is currently advancing his training through Peak Pilates. He has also studied with Master Teacher Michael Miller. Joe also holds a certification through Aqua Exercise Association.Teaching Pilates since: 2006 Clients who train with me can expect... to gain the mastery of your mind over the complete control of your body, to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play and in the way you work. Hobbies/Interests: Pilates, teaching aquatics, butterfly gardening, sculpting, painting, cooking, house/yard work, TV Producer/director of health, nutrition and exercise videos by day, winner of numerous international film awards for documentaries, commercials and training videos. Return to main Pilates page
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